YuvixLocal-First Wellness
A steadier day starts here
Your cycle, wellbeing, and movement guidance in one calm place — with your health records stored only on your own device and no third-party health tracking.
Designed for Daily Clarity
Clean, serene, and free from overwhelming medical clutter.
Cycle Tracking
Daily Self-Care
Movement & Strength
Moon Garden Care
Cycle History & Trends
Sync with Your 4 Natural Seasons
Your energy, focus, and physical recovery naturally shift across the month. Yuvix helps you align with your body.
Hormonal Season · Winter
Estrogen and progesterone drop to baseline levels. Your body turns inward, releasing and renewing energy.
Recommended Movement
Gentle walking, restorative yin yoga, and slow side stretches. Rest is a primary health choice.
Doctor-Reviewed Tip
Warm compresses, warm herbal teas, and protecting your bedtime maintain steady stamina throughout the day.
Work & Focus Rhythm
Stick to one or two key priorities. An ideal window for quiet reflection and evaluation.
Hormonal Season · Spring
Follicle-stimulating hormone (FSH) rises alongside increasing estrogen. Mental clarity and vitality rebound.
Recommended Movement
Pilates, bodyweight flows, light resistance training, and brisk outdoor walks with steady stamina.
Doctor-Reviewed Tip
High curiosity and openness make this an ideal moment to test fresh hobbies or learn new skills.
Work & Focus Rhythm
Brainstorming, pitching new initiatives, and knocking out focused tasks in one uninterrupted flow.
Hormonal Season · Summer
Estrogen peaks and luteinizing hormone (LH) surges. Peak physical energy and heightened social confidence.
Recommended Movement
Strength training, court sports (tennis, badminton, padel), and dynamic cardio sessions.
Doctor-Reviewed Tip
Fuel up with nutrient-dense meals and stay well hydrated so your momentum carries effortlessly into the evening.
Work & Focus Rhythm
Team collaborations, negotiations, public presentations, and meaningful social catch-ups.
Hormonal Season · Autumn
Progesterone rises to dominance. Metabolism increases while stamina gently tapers toward the close of the cycle.
Recommended Movement
Moderate resistance training transitioning to mat pilates, steady walking, and mobility work.
Doctor-Reviewed Tip
Prioritize magnesium-rich foods, complex carbohydrates, and wind-down evening routines to soften PMS symptoms.
Work & Focus Rhythm
Organizing details, auditing projects, finishing open loops, and setting clear boundaries.
Encrypted & Private
Your period records, symptoms, and fertility observations are encrypted with SQLCipher right on your device. Mentarich LLC never receives or stores your health history.
Cycle-Synced Movement
Movement suggestions that adapt to your follicular, ovulatory, luteal, and menstrual phases, supporting strength, yoga, walking, and court recovery.
Moon Garden Care
A gentle gamified wellness companion that blooms with small acts of care — logging hydration, rest, nutrition, and daily reflections.
Rest & Soundscapes
Offline nature loops and relaxation sounds designed to help you unwind and pause without intrusive ads or distractions.
Doctor-Ready PDF
Generate private, structured health summaries locally on your device to print or share directly with your healthcare provider.
Biometric Protection
Lock your private logs behind Face ID, Touch ID, or your device passcode with instant secure-screen shielding.
Built by a Woman, for Women
“I spent 8 years in the global tech ecosystem, including Canva and Financer.com, navigating high-stakes deadlines while managing my own monthly cycle. Women deserve an honest companion that respects our physiology and protects our sacred privacy.”
Mentari Rahman — Founder & CEO, Mentarich LLC · Read Founder Story →
Frequently Asked Questions
Clear, honest answers about privacy and how Yuvix works.